Did you know that the Mediterranean diet is the healthiest diet in the world? In this post, you will find information about the most popular and best rated Mediterranean cuisine restaurants in Vancouver, BC.
The combination of healthy eating and regular exercise is highly recommended to stay healthy and feel good. Although it also includes moderate consumption of red meats and wine, in the Mediterranean diet you will find mostly ingredients such as olive oil, vegetable foods, whole grain bread and cereal, fresh foods, fish and fresh fruit.
The most important foods eaten in greater quantity are cereals and their derivatives followed (in order) by vegetables, vegetables, and legumes, fruits, meats, eggs, dairy products, fats and sugars.
The Mediterranean diet has 5 meals a day.
Between two meals there should be a gap of 3-4 hours maximum, no more. You should also drink plenty of water, about 8 glasses a day.
The countries that limit the Mediterranean Sea are Italy, Spain, Gibraltar, Monaco, Slovenia, Bosnia and Herzegovina, Croatia, Montenegro, Albania, Greece, Turkey, Lebanon, Syria, Israel, the Gaza Strip, Egypt, Libya, Tunisia, Algeria, Morocco, Malta, and Cyprus. In all of this countries, several variants of Mediterranean cuisine is enjoyed.
Below we recommend the 5 most popular and best rated Mediterranean restaurants in Vancouver, BC.
“Remember your last vacation in Italy?
You may have left the tourist trail and found a small hole in the wall where only the locals ate and you were received as a member of the family.
It was probably one of the best meals you’ve tried. You can relive that experience every time you come to Robba Da Matti.
They specialize in fresh homemade pasta. They are family recipes handed down from generation to generation and internationally known as classic dishes.
HAVE YOU NOT BEEN IN ITALY YET? ROBBA DA MATTI IS THE CLOSEST WAY TO GO TO ITALY WITHOUT THE NEED OF A PASSPORT! ”
This is how the Robba Da Matti experience is defined on its website. Have not you been to Italy? What are you waiting for to go to this little Italian corner in Vancouver! The taste of their dishes will captivate you, I assure you!
Location: 1127 Mainland St, Vancouver, BC V6B 5P2
In Vancouver, there are a lot of Italian restaurants, all with very delicious dishes among which Cioppino’s Mediterranean Grill and Giardino Restaurant are also very well valued by the users.
This small restaurant is located at 1118 Denman Street, Vancouver BC, V6G 2M8 and on its menu you can find tapas such as the daily omelet, marinated Andalusian olives, anchovy stuffed olives, anchovy toast, goat cheese and apricot toast (among others).
Its Iberian tables include Serrano ham, bacon, acorn sausage, acorn-fed sausage or sobrasada (among others). If you are a cheese fan, you can try Manchego, Mahon, Murcia, Valdeon, or semi-cured goat cheese.
In addition to its tables and tapas, you can also enjoy delicious churros, desserts, meats, and seafood.
This is how he tells the story of “The Greek by Anatoli” on his website.
“Thomas Makris, from the island of Skopelos, fell in love when he met Helen Babalos. They met at the Greek restaurant Orestes in 1974, while they were on a dance tour of North America. Shortly after their marriage, they had the vision to open a place like no other in Vancouver; a Greek restaurant where everyone is family; where everyone receives a consistent experience created by delicious authentic homemade food and impeccable service. In 1984 they opened Anatoli Souvlaki in North Vancouver. In 2011 his sons Alexi and Iani took over the restaurant and in early 2015 they expanded their parents’ original dream, in a new adventure with their cousin Daniel Bergman, Alexi and Iani opened ‘The Greek by Anatoli’ in Yaletown. “
The greek by Anatoli focuses on “mezze” dishes to share. Dare and experience the Greek by Anatoli!
Takis Taverna is a very popular restaurant that is also very well valued by users.